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Dandelion Detox

What is a weed to someone, can mean nature’s wonder herb to someone else. You are probably aware of the existence of this week, which with its soft and mild herbal action can detox your body and be equally effective in the management of various healthy-related problems. This weed is so safe that it could also be used during pregnancy (for the iron in it and not for detoxing) and it is also not at all expensive – welcome dandelion. Dandelion can be used as a nourishment provider for the whole body similar to the reason why you consume vitamin and mineral supplements because of the plethora of important vitamins and minerals that it contains. You can count on it to contain this long list of nutrients: Vitamins A, C, K, Choline, B-complex, iron, silicon, magnesium, manganese, potassium, sodium, phosphorus, and copper. Healthy and fit eaters would go for the leaves and make salads.

Use dandelion to detox the liver and repair any hormonal imbalance. This is simply because of the hormone metabolizing action by the liver. If you ensure that your liver is functioning optimally, you can be sure to handle menopausal symptoms along with several other gynecological problems like irregular menstruation and PMS.

Dandelion is known for its strong diuretic action and this causes loss of weight. It doesn’t necessarily deal with the underlying cause of weight gain in this case, but it helps and does it without depleting your body of vital potassium.

If weight gain is due to issues related to improper digestion, then dandelion could handle the problem. With the capacity to improve bile production from the gall bladder, it helps in making bowel movement easier. If you are thinking of using it for this, take it for a few months to perk up your gall bladder and liver but the intake ought to be brought down. This weed also stimulates the natural actions and secretions of the digestive system such as with indigestion. It retrains your digestive organs without you having to go through much effort. Dandelion is a special help for people who are incapable of digesting fat due to lack of bile.

Do not use dandelion to detox if you are allergic to it nor if you have gallbladder inflammation, intestinal blockage, or bile duct obstruction. Adults need to have 250 to 500 mg three times a day along with meals. It is always advisable to consult your doctor before you start with a new supplement. Aren’t nature’s wonders good to you?

November 5, 2008 Posted by | Detox Diets, Uncategorized | , , | 1 Comment